|TUESDAY||10am-11am||Beginners||Morningside United Church|
|6pm-7pm||All levels of ability||Healthy Life Centre|
|THURSDAY||6pm-7pm||Yoga Nidra||Healthy Life Centre|
Please note: You can drop-in at anytime if there are spaces available. If you would like to join our classes allow 2 hours after having a meal and bring comfortable clothes. We provide Yoga mats at the Healthy Life Centre; at Morningside United Church we only provide blankets and cushions. Skills are learnt progressively. Commitment to classes will bring unexpected fruits, just try and see.
Good news! Drop-ins are available in all our classes now as the rooms are more spacious.
You can now book the new courses online: