8

Day Time Class Type Venue
TUESDAY 10am-11am Beginners Morningside United Church
6pm-7pm All levels of ability Healthy Life Centre
THURSDAY 6pm-7pm Yoga Nidra  Healthy Life Centre

Please note: You can drop-in at anytime if there are spaces available. If you would like to join our classes allow 2 hours after having a meal and bring comfortable clothes. We provide Yoga mats at the Healthy Life Centre; at Morningside United Church we only provide blankets and cushions. Skills are learnt progressively. Commitment to classes will bring unexpected fruits, just try and see.

Good news! Drop-ins are available in all our classes now as the rooms are more spacious.

You can now book the new courses online:

6-Week Course     Buy Now Button

8-Week Course      Buy Now Button

5-class pass (use it over 8 weeks)       Buy Now Button